Welcome back! Last week we talked about our young adults that won’t leave home. If you missed that blog and would like to catch up, click HERE. In 2017, The Washington Post reported that a nationally representative poll, taken by the C.S. Mott Children’s Hospital at the University of MichiganContinue Reading

Welcome Back!  Last week we talked about volunteering and the impact it may have on your brain.  If you missed this blog, you can catch up HERE. This week, we welcome a new contributor, Michelle Jenk, M.Ed.  She is going to visit the topic of Mindfulness.  Feeling overwhelmed in ourContinue Reading