What in the heck is Qigong?  I live in a small, rural community and am proud to say we have a vibrant, broad spectrum of people who regularly practice Qigong and Tai Chi.  Both have been around for thousands of years and are widely known for their health-promoting benefits. QigongContinue Reading

Welcome Back!  Last week we talked about the Epstein-Barr virus and it’s potential impact on our health when it affects the immune system.  If you missed that blog and would like to catch up, click HERE. This week, we visit with a regular contributor, Michelle Jenck.  She gives us someContinue Reading

Welcome back!  Last week we talked with Dr. Ross about our food choices, and how they may impact the environment.  If you missed that blog and would like to catch up, click HERE. This week, we continue our discussion with Michelle, but this time we are going to talk aboutContinue Reading

Welcome back!  I was out on a medical leave for the summer months, but I’m back and ready to roll!  We will kick off our Fall blogs with a repeat blogger, Dr. Charles Ross.  Dr. Ross is a DO (Osteopathic Doctor) who has a passion for teaching others what typesContinue Reading