Welcome back! Last week, we learned about an old meditation technique called Qigong. If you missed this blog and would like to catch up, click HERE. This week, we will be discussing clutter, and it’s impact on our health. Have you ever felt anxious or depressed because your house wasn’t
Welcome back! We had a great week last week with Dr. Lei Ross and her blog on Aging Stereotypes. We will all be elderly someday, and how we think of our elders today, may shape how our children see us when it’s our turn. Something to think about for sure.